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The first step is to prepare our body to safely and effectively lose weight. This involves  cleansing toxins from your body. Toxins come from food additives, colorings, artificial flavorings, emulsifiers, salt, sugar, pesticides, air pollution and stress. To neutralize toxins, your body surrounds them with fat and water, which leads to weight gain. Removing these toxins is easy and only requires that you take three tablets a day.

The second step involves meal replacement with proper nutrition. Our bodies become resistant to losing weight when we skip meals, eat the wrong types of foods or eat on the go. Our GREENS 1ST meal replacement system will provide you with a complete meal with 6-8 servings of fruit and vegetables, essential oils and protein in one easy to use shake. This meal system is designed to increase your energy, improve digestion and assist in weight management.

The third step involves the food you choose to eat. We will provide you with a list of optimal foods that have a lower glycemic index. By selecting from these foods your body will use the foods more efficiently without storing the excess energy as fat.

The fourth step is a weekly auricular (ear) acupuncture treatment and a consultation session  to discuss your food selections, weigh-in and review your goals. Studies have shown that acupuncture will help you to lose weight more effectively.

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